Authorization & Release

1. I am not a doctor

Ekta is not a doctor or any kind of medical professional, and nothing in this programme is medical advice, diagnosis, or treatment. If you have any medical condition, injury, are pregnant, are recovering from illness or surgery, or have any concern at all about your health, consult a qualified doctor before you begin and follow their guidance.

Stop immediately and seek medical help if you feel pain, dizziness, breathlessness, or any symptom that worries you during or after a session.

2. About your coach

Ekta is a certified dance and fitness instructor and a dedicated, self-taught yoga and Tai Chi practitioner, and offers this programme as a coach and companion to help you build a consistent, healthy routine. For clarity and your safety: Ekta is not a certified Tai Chi instructor, a licensed medical professional, or a therapist. You take part on that understanding.

3. Assumption of risk

Any physical exercise carries inherent risks, including the risk of muscle strain, injury, aggravation of a pre-existing condition, and in rare cases serious injury. You take part voluntarily, at your own risk, and you accept full responsibility for those risks.

4. Your responsibility

You are responsible for exercising safely: practise in a clear, safe space, move within your own limits, modify or skip anything that does not feel right for your body, and do not attempt anything beyond your ability. You confirm you are in a fit state to take part.

5. Release and waiver

To the fullest extent permitted by law, you release and hold harmless Ekta and Ekta FitnessFlow from any claim, demand, liability, injury, loss, or damage of any kind arising out of or connected with your participation in the classes or your following of any exercise or diet guidance provided. You agree not to hold Ekta or Ekta FitnessFlow responsible for any such outcome.

6. No guarantee of results

Results differ from person to person and depend on many factors outside our control. We do not promise any particular health, fitness, weight, or medical outcome.

7. Recording and privacy

Live sessions on Google Meet may be recorded so they can be shared with members. By joining a live class you consent to being recorded. These recordings remain our property and are shared only with members.

8. Age

You must be 18 or older to enrol. If a minor takes part, it must be with the consent and supervision of a parent or legal guardian, who accepts these terms on their behalf.

9. Your acknowledgement

By ticking the box to accept this document at enrolment, you confirm that you have read and understood it, that you take part at your own risk, and that you accept everything stated above.