Your first step

Let's begin your morning practice

Share a few details and I'll welcome you into our morning Tai Chi family, send you your free class, and help you pick the class that fits you best. These questions also help me keep you safe and practising the right way.

Only your name and phone are required, everything else is optional. It takes a minute.

About you

Your name

Phone / WhatsApp

Pick your country, then type your number without the country code.

Email (optional)

Age

Gender

City & country

What you're looking for

Your main goal for joining

Which classes interest you?

First preference

Preferred timing for a live class

Interested in a trial class?

Health & safety

So I can look after you. Nothing here is shared, it's only for me.

Current fitness level

Exercised regularly in the last 3 months?

Any injury, pain, medical issue or limitation I should know about?

Has a doctor advised you to avoid/limit activity?

Emergency contact (name & number)

I'm okay receiving class details and payment information on WhatsApp / email. I understand these are general wellness classes, not medical advice, and I take part at my own risk. I'll check with my doctor if I have any health concern. Read the full note.

Anything else you'd like to share? (optional)

How did you hear about us? (optional)

We'll only use your details to tell you about the classes.